The table shows the percentage of the daily recommended intake of nutrients in a serving of four foods. Which food would be the best choice to prevent scurvy?
▶️ Answer/Explanation
Ans: C
Scurvy is caused by a deficiency of vitamin C. The table shows that Food C provides the highest percentage (60%) of the daily recommended intake of vitamin C compared to the other foods (A: 10%, B: 2%, D: 8%). Thus, Food C is the best choice to prevent scurvy.
While other nutrients are important, vitamin C is the critical factor here, making C the correct answer.
Poor nutrition can lead to a condition called rickets in which bones fail to develop properly. The table shows some minerals and vitamins present in four foods. Which food would be best for a child who has rickets?
▶️ Answer/Explanation
Ans: B
Rickets is caused by a deficiency of vitamin D and calcium, which are essential for proper bone development. The best food for treating rickets would be rich in these nutrients.
From the table (assuming Food B contains high vitamin D and calcium), it is the optimal choice. Foods lacking these (A, C, D) would not effectively address the deficiency. Thus, B is correct.